Social Comparison and Eating Disorders
For many of us, our phones, particularly our social media platforms, are the last thing we see at night and the first thing we see in the morning. Numerous studies have been conducted to determine how regular, consistent use of social media negatively impacts...
Guest Blog – Hormonal Imbalance and Overeating – Is There A Connection?
Kristen Jakobitz, INHC, PN1 Kristen Jakobitz is a holistic health and hormone coach, food addiction coach, entrepreneur, and writer. You can find her crafting new chill recipes, doing strength workouts, or sipping cinnamon tea while admiring a beautiful sunset. Follow...
The Rise of Disordered Eating in Men
What image springs to mind when you consider the words eating disorder? A stay-at-home dad, a male CEO, a teenage boy hanging out with his friends, or a young man on the university rugby team? It is more likely you thought of a teenage girl or young woman who appears...
