LGBTIQ+ and Mental Health Inequality
Every February is LGBTIQ+ History Month in the UK. Of course, we do not need an awareness day, week, or month to highlight important ideals. However, these periods allow us to reflect upon what matters and draw attention to systems or prejudices that require change....
The Correlation Between Trauma & Food Addiction
Food addiction and eating disorders are rarely about food. Disordered eating behaviours are most commonly connected to underlying emotional difficulties, frequently resulting from past traumatic experiences. To support a food-addicted client therapeutically, you must...
Social Comparison and Eating Disorders
For many of us, our phones, particularly our social media platforms, are the last thing we see at night and the first thing we see in the morning. Numerous studies have been conducted to determine how regular, consistent use of social media negatively impacts...
