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Sociotropy & Disordered Eating – Part 2

Sociotropy & Disordered Eating – Part 2

by Bunmi Aboaba | Sep 28, 2021 | Eating Habits, Self Care

Being a people-pleaser is likely to have adverse effects on one’s body image and self-esteem. In last week’s blog, I introduced the role that sociotropic (people-pleasing) characteristics play in disordered eating behaviours. People with these traits are...
Sociotropy & Disordered Eating – Part 1

Sociotropy & Disordered Eating – Part 1

by Bunmi Aboaba | Sep 20, 2021 | Eating Habits, Self Care, Uncategorised

We’ve all been there; “Go on, have another slice of cake…” We don’t want it, but we agree, mainly to keep the other person happy. This is a simple example of the dangerous role that sociotropy plays in creating disordered eating behaviours....
The Neuroscience of Addiction: Why “Just Say No” Isn’t Easy

The Neuroscience of Addiction: Why “Just Say No” Isn’t Easy

by Bunmi Aboaba | Sep 14, 2021 | Eating Habits, Self Care

“Despite the irrational nature of the process, the addicted individual will continue to pursue the alteration of reality. These individuals are not bad, dumb, weak, evil or crazy – they have a biogenetic disease.” ~ Dr Doug Talbot.   Food Addiction is the...

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