Break Your Unhealthy Relationship With Food… Forever!
No more cravings, no more late-night binges, no more feeling shame or regret around food.


Craving Freedom
New book available now
How to use the R4 Method to change your relationship with food and weight loss forever.
Take Control Of Your Life, Reclaim The Wellbeing And Joy You Deserve And Remove The Feelings Of Shame, Guilt And Regret.
I am Dr Bunmi Aboaba, one of the world’s leading breakthrough experts on Food Addiction, I work with those who have an unhealthy relationship with food and guide them to discover the joy of life by reclaiming their power over food and discovering a new bright happy future.
I know exactly what it feels like to be addicted to food, yet at the same time still functioning to the outside world. I have lived with the shame and guilt of looking accomplished on the outside but struggling with my own problems internally. It took me years of trial and error, learning and education for me to finally be able to break free from my cravings for certain addictive foods and my unhealthy relationship with it.
I have taken everything I have learnt and had success with and created a unique, different, and effective solution that is guaranteed to break your unhealthy relationship with food – forever.
Take Control Of Your Life, Reclaim The Wellbeing And Joy You Deserve.
Our transformation guarantee

Change Your Relationship With Food Forever
Earn an accredited Globally Recognised Qualification in just 6 weeks. The course will ensure that you are fully prepared, informed and empowered to support your clients.

Remove The Feelings Of Shame, Remorse And Regret
As an accredited Food Addiction expert you can provide an unrivalled weight loss and food addiction solution that you can guarantee – every time.

Be Comfortable With, And In, Your Own Body
Your earning potential will transform overnight as you increase your prices, ‘productise’ your services and your clients stay with you longer.
Welcome To The Life Changing R4 Method
The R4 Method is unlike anything you have ever tried before during your fight with weight loss and food addiction.
Because it is based around not just your physical eating habits and your dietary intake but also your psychological reactions and your emotional relationship with food. It is built around long-term principles that means it will break your habits around food forever.
No more counting calories, no more weighing scales and no more guilt!
With the R4 method, around which my new book Craving Freedom is built, I will give you everything you need to create that shift in your relationship with food and to break free from the feeling of not being able to do anything about it. Which ultimately will empower you to the life you truly deserve.
Our award winning coaching and programmes
Craving Freedom
Break Your Unhealthy Relationship With Food In Just 8 Weeks No More Cravings, No More Late-Night Binges.
Personal Coaching
Bunmi works with a select group of both business and personal clients each year. Her diary is limited but she is currently taking applications.
Accredited Food Addiction Programme
Become a leading Food Addiction coach in just 6 weeks and add £1,000’s per month to your income.
Accredited Food Addiction Diploma Qualification
The Industry’s Leading Diploma. Master New Skills & Progress In Your Food Addiction Career. Earn a certified Diploma qualification. Apply Now.


Craving Freedom
New book available now
How to use the R4 Method to change your relationship with food and weight loss forever.
What the experts are saying

Janey Lee Grace
Radio 2 Presenter and Author of Happy Healthy Sober
Bunmi really knows her stuff, and this is a powerful road map to help those who suffer from a range of disordered eating habits that affect mental and physical health.

Adebayo Akinfenwa
Professional Footballer Wycombe Wanderers
Take this course and learn from the best.
Craving Freedom
Break Your Unhealthy Relationship With Food In Just 8 Weeks. No More Cravings, No More Late-Night Binges, No More Feeling Shame Or Regret Around Food.
Limited Offer –only £27
Usually £297 – Saving £270
Apply Code Freedom at Checkout
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